Planet Fitness is a fitness gym chain that has recently come under fire for making false claims about the benefits of red light therapy (RLT). RLT is a controversial form of therapy that is often used to treat various medical conditions, such as weight loss, cellulite reduction, and eye health. While some people believe that RLT is a legitimate therapy, others are skeptical of its effects.
What is Red Light Therapy?
Planet Fitness is at it again. This time, the fitness chain is claiming that red light therapy is a safe and effective treatment for anxiety, depression, pain, and skin problems. However, there’s currently no evidence to back up these claims. In fact, some studies have shown that red light therapy is less effective than other forms of treatment.
How does Red Light Therapy Work?
Planet Fitness has been making headlines recently for their claims of using Red Light Therapy to treat obesity, cellulite, and other skin conditions. Although the therapy has been around for a while, it’s still controversial. The short answer is that Red Light Therapy works by shining a powerful beam of red light on the skin for about 10 minutes per day.
According to Planet Fitness, this therapy is safe and effective for reducing fat and improving skin texture. Some people feel that Red Light Therapy is unnecessary and invasive – it’s best to consult with a doctor before using it. For now, the jury is out on whether or not this therapy is really the miracle weight loss solution that Planet Fitness claims it is.
Red Light Therapy At Planet Fitness
Planet Fitness recently began using red light therapy in their gyms to treat people with conditions like ADHD and depression. The theory behind this treatment is that red light stimulates the brain and helps relieve symptoms of these conditions. While some people have found relief from using red light therapy at Planet Fitness, others say it has had no positive effects on them. It’s unclear whether or not Planet Fitness’ red light therapy is effective – so you should do your own research before trying it out!
How Can I Benefit from Using Red Light Therapy at Planet Fitness?
Planet Fitness is known for their red light therapy, which is said to be effective at treating different issues like acne, skin tags, and varicose veins. However, according to studies, there is no evidence that red light therapy is better than other treatments for these conditions. In fact, some studies have shown that red light therapy can be harmful to the skin.
So, if you’re looking to use this therapy at Planet Fitness, be sure to wear goggles to protect your eyes from the intense red light. Additionally, there is no evidence that using red light therapy at Planet Fitness will result in any benefits over using other therapies. So, if you’re considering using red light therapy at Planet Fitness, be sure to consult with a doctor first to see if it’s the best option for you.
Frequently Asked Questions
What is red light therapy and why is it good for you?
Red light therapy is a form of therapy that uses short/high-intensity red light to energize the body and improve overall health. It’s claimed by proponents that red light therapy can help in reducing stress, anxiety, fatigue and depression. The theory behind red light therapy is that when the body absorbs blue or near infrared radiation, it triggers production of serotonin – which helps in regulating moods.
Conclusion
After reading this blog, you will have a better understanding of what Red Light Therapy is and how it works. You will also know about the benefits of using Red Light Therapy at Planet Fitness. Keep in mind that this therapy is not for everyone, so consult with your physician before starting any treatments. Thank you for reading and we hope that you found this blog helpful.